Pampering for mum to be

Pampering for mum to be

Pampering for Mum to be pamper packages

We specialise in indulgent and safe pampering for mum to be.

When you’re expecting a baby, you most definitely deserve a pamper treatment or two. It can be as simple as an indulgent bath and a face mask at home, However we would really love the opportunity to pamper you, so we have lots of pampering for mum to be packages.

as the good news is you can still have the majority of the general beauty treatments you would of had before you were pregnant with the odd tweak for optimal comfort and safety in mind so here we help you work out what to indulge in and what to avoid. Then all you need to do is relax, unwind and enjoy.

The Benefits of Massage during Pregnancy

We all lead busy lives, so it’s great to take some time out for yourself time out to unwind and focus on yourself and your growing baby. A pregnancy massage can ease any aches pains and general feelings of tiredness, you may experience during pregnancy, a soothing treatment can work wonders. Massage can help raise your neurochemicals such as endorphins oxytocin, serotonin as well as dopamine levels which directly affect your happiness levels and make you feel good. The physical and mental benefits of some time out can also reduce levels of the stress hormone called cortisol. Subsequently feeling happy and de-stressed can not only be beneficial for you but baby as well.

Pampering for Mum to be: Massage & Sleep

Massage can be incredibly beneficial for anyone who struggles with getting a good night’s sleep. It can help to reduce stress and tension in the body, which often cause’s sleeplessness. Massage has been shown to increase serotonin levels in the body, which can promote relaxation and improve overall mood.

Pampering for mum to be & General Well Being in Pregnancy

Subsequently, massage can also help to improve circulation and reduce pain and discomfort, which can also contribute to better sleep. Generally people find that regular massage sessions can lead to improved sleep patterns, and improved wellbeing throughout the day.
If you struggle with sleep, consider incorporating regular massage sessions into your routine.

Mum To Be Massage Position

When having a massage you will be positioned comfortably, lay on your side or back, in both positions you are supported with extra cushioning etc.

When in pregnancy is it safe to have a spa treatment?

Whilst its pretty much safe to have most treatments through out any time of pregnancy, we recommend not to have a massage during your first trimester. Usually during the first 3 months you might not feel at your best. The second trimester is  when, hopefully, any pregnancy sickness if any has stopped and you generally have more energy. So this could possibly be the optimum time for spoiling yourself and having some pamper time.

What spa treatments should I avoid in pregnancy?

Avoid any Heat treatments or the risk of over heating in pregnancy. So stay away from steam rooms, hot tubs, saunas or any type of heat treatment at any stage of pregnancy. Pampering for mum to be is beneficial & highly recommened.

click here to have a look at our pregnancy treatments

If you want more advice about pampering or exercise during pregnancy please refer to NCT or NHS website.

Similar Posts

Leave a Reply