Solo self care
A calm, tailored experience brought to you — so you can slow down, switch off, and feel like yourself again.
More than a treatment — a space to reset, restore, and reconnect
For when you need time out, space to breathe, and a moment to come back to yourself
When your body feels tense, your mind won’t switch off, or you’ve simply been holding too much for too long — this is your time.
Whether you’re feeling overwhelmed, run down, navigating hormonal changes, struggling with sleep, or just in need of space away from everything — your experience is shaped around you.
No pressure. No rushing. No need to have it all figured out.
Just time to be looked after properly.
What do you feel you need?
Choose your experience

Deep Reset
Release tension. Let go.
90 mins | 2 hrs
- Full body massage tailored to how your body feels on the day
- Focus on areas holding tension or stress
- Slow, grounding techniques to help your body soften
- Option to include gentle lymphatic-style work
For when your body feels tight, heavy, puffy, or overworked

Switch Off
Quiet the mind. Drift into rest.
90 mins | 2 hrs
- Slow, rhythmic full body massage
- Gentle acupressure points to support deep relaxation
- Head, neck & scalp focus
- Light hair stroking (optional)
For when your mind feels busy, wired, or struggles to switch off

Glow & Soften
Restore your skin. Reconnect with yourself.
90 mins | 2 hrs
- Glow facial or Rose Quartz Self Love Facial
- Sculpting + lymphatic-style facial massage
- Deep hydration and skin nourishment
For when you feel tired, dull, or not quite yourself

Lymphatic Reset
Release puffiness. Restore comfort. Feel lighter.
90 mins | 2 hrs
- Gentle Manual Lymphatic Drainage (MLD) massage techniques
- Slow, rhythmic movements designed to support lymphatic flow
- Face + body treatment with focus on areas that feel puffy, heavy or congested
- Can include gentle abdominal work where appropriate
- A structured lymphatic treatment, adapted where appropriate to your individual needs
For when you feel puffy, heavy or sluggish, or simply want a gentle treatment designed to leave you feeling lighter and more comfortable.

Head to Toe Rest
Face. Body. Hands. Feet.
90 mins | 2 hrs | 2.5 hrs | 3 hrs
- Full body massage tailored to you
- Glow or Rose Quartz Self Love Facial
- Grounding foot ritual (soak + scrub)
- File & polish (hands or feet)
- Calm, flowing experience from start to finish
For when you want everything taken care of

Goddess Glow
Feel Good, Look Fresh.
90 mins | 2 hrs | 2.5 hrs
- Facial (Glow or Rose Quartz Self Love)
- Express manicure and/or pedicure
- Grounding foot ritual
- Time to pause and feel looked after
For when you want to feel put together, without the rush

Return to Wholeness Ritual (Signature)
Ground. Soften. Come back to yourself.
2 hrs | 2.5 hrs
- Grounding foot ritual
- Massage tailored to you or Rose Quartz Self Love Facial
- Gentle reiki-style touch (if chosen)
- Time to be still, with no expectation
Especially supportive during times of change, overwhelm, or hormonal shifts

Soulful Reset Ritual
Pause. Reflect. Realign.
2 hrs | 2.5 hrs | 3 hrs
A deeper experience for when you need more than just physical relaxation.
- Massage tailored to how you feel
- Optional reiki-style energy work
- Gentle chakra balancing (if chosen)
- Guided breath or quiet moments of stillness
- Affirmation cards / intention setting
- Optional journaling prompts
- Soft sound elements, including singing bowls or tuning forks
For when your mind, body, and emotions all need space

Sculpt & Smooth
Polish. Sculpt. Smooth. Glow.
90 mins | 2 hrs
- Smoothing body exfoliation to buff away dry, dull skin
- Targeted wood therapy using specialist maderotherapy tools
- Sculpting and contour-focused massage techniques
- Lymphatic-style movements to support circulation and help with feelings of puffiness and heaviness
- Focus on areas such as the thighs, hips, buttocks, abdomen and upper arms
- Nourishing body oil or moisturising finish to leave skin feeling soft, smooth and cared for
The experience is tailored around the time booked and the areas you’d most like to focus on.
For when you’ve got a holiday, event, special occasion or date coming up — or simply want to feel smoother, polished, confident and really good in your skin.
What to expect
Carefully considered. Genuinely unhurried.
This isn’t about fitting into a treatment — it’s about the treatment adapting to you.
Time to settle in, not rush in
Thoughtful, intuitive touch
Space to properly switch off
Therapists are carefully selected for their skill, warmth and ability to make you feel completely at ease.
A more personal approach
If you find it difficult to switch off, feel overwhelmed or simply prefer a quieter experience, your treatment can be adapted around you.
- A calmer, more grounded environment
- Slower pace and softer approach
- Less talking and more quiet, if preferred
- Scent adapted to your preference and sensitivity

Hormone & wellbeing support
Your body changes — and your treatment can change with it.
Whether you’re navigating hormonal changes, perimenopause, menopause, pregnancy, disrupted sleep or simply feeling unlike yourself, your treatment can be adapted around how you feel on the day.
Comfort, pressure, positioning, pace and temperature can all be adjusted to create an experience that feels right for you.
Supportive, calming and always guided by how you feel.

Pricing
Time to properly switch off
90 minutes — £125
2 hours — £160
2.5 hours — £195
3 hours — £220
Most clients choose 2 hours for a fuller experience

How you’ll feel
Lighter
Calmer
More settled
More like yourself again
Not fixed — just supported, held, and properly cared for
At home
No travelling
No rushing
No busy spa environment
Just your space, quietly transformed.

