Types of massage

Booking a massage not sure what type to go for?

Simple Guide to the different types of massage

we offer a nationwide mobile massage of services for massages at home, for couples and individuals & small gatherings. We also cater for groups wanting a celebration pamper party for a hen do or birthday bash, We have written a little guide to massage for anyone who’s always fancied a massage but not sure what type to book. So here is some information on different types of massage.

Massage therapy is an excellent way to relax and rejuvenate your body and mind. There are several types of massage techniques, each with its own unique benefits. In this guide, we will explore the different types of massage therapies available.

Types of massage we offer,

Aromatherapy Massage:

Aromatherapy massage is a type of massage that incorporates essential oils to promote relaxation and alleviate stress. The massage therapist will use gentle, soothing strokes while applying the essential oils to your skin. The aroma of the oils can help to calm your mind and ease tension.

Swedish Massage:

Swedish massage is one of the most popular types of massage. It involves long, flowing strokes, kneading, and circular movements to promote relaxation and improve circulation. This type of massage is perfect for those who want to unwind and de-stress.

Deep Tissue Massage:

Deep tissue massage is a type of massage that uses firm pressure and slow strokes to reach deeper layers of muscle and connective tissue. It can be beneficial for those with chronic pain or tension in their muscles. The massage therapist will work on specific areas of your body, such as your back or shoulders, to release tension and promote relaxation.

Hot Stone Massage:

Hot stone massage involves the use of smooth, heated stones placed on specific points on your body. The heat from the stones can help to relax your muscles, making it easier for the massage therapist to work on them. This type of massage can be particularly beneficial for those with tension in their back or neck.

Warm Bamboo Massage:

Warm bamboo massage is a type of massage that uses heated bamboo sticks to apply pressure to your muscles. The bamboo sticks are rolled and kneaded along your body, helping to release tension and promote relaxation. This type of massage can be particularly effective for those with tight muscles.

Reflexology Massage:

Reflexology massage is a type of massage that focuses on pressure points in your hands and feet. The massage therapist will apply pressure to these points, which correspond to different organs and systems in your body. This type of massage can be beneficial for those with headaches, digestive issues, or other health problems. However facial reflexology is also now becoming more popular.

Indian Head Massage:

Indian head massage is a type of massage that focuses on your head, neck, and shoulders. The massage therapist will use a combination of gentle strokes and pressure points to promote relaxation and alleviate tension. This type of massage can be particularly helpful for those with tension headaches or neck and shoulder pain.

There are several different types of massage therapies available, each with its own unique benefits. When choosing a massage, consider your specific needs and preferences, and if you need to discuss them with one of our therapists. With the right type of massage, you can experience relaxation, stress relief, and improved overall health and wellness